Cybex 5000 Series PL - Manual (Page 61)

Multiple-Set Training Diary
MACHINE
Date
Set
Plates Reps Plates Reps Plates Reps Plates Reps Plates Reps Plates Reps Plates Reps Plates Reps Plates Reps Plates Reps Plates Reps Plates Reps
Seat
Pad
1
2 3
1
2
3
1 2 3 1
2 3
1
2 3
1 2
3
1 2
3 1
2
3 1 2 3
1 2
3 1
2
3
1 2
3 1
2
3