Cybex 5000 Series PL - Manual (Page 82)

Exercises
Page 4-20
Cybex Plate Loaded Owner’s Manual
6. Return to the overhead position by allowing the shoulder blades to move as needed, but
maintaining the lateral resistance by not letting the handles to touch at the top.
NOTE: The narrow pulldown is performed using the parallel grips pulling the elbows down
along the sides from the front without pulling outward to the sides.