Cybex 625A Arc Trainer - Manual (Page 66)

Cybex Arc Trainer 625A/625AT Owner’s Manual Cybex Arc Trainer 625A/625AT Owner’s Manual
66
Range of Motion
The elevation is adjustable up or down in the shape of an arc. The lowest setting of 0 equates to an
arc of 12 degrees, where the highest setting of 20 equates to an arc of 34.5 degrees. There is no
difference in muscles used between different incline positions. Differences exist in the intensity of
muscle activity.
Incline
Resistance
Intensity High
Low
High
High Low
Low