Hummer 2010 H3 - Manual (Page 46)

3-2 Seats and Restraints
Head Restraints
The front seats have adjustable
head restraints in the outboard
seating positions.
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WARNING
With head restraints that are
not installed and adjusted
properly, there is a greater
chance that occupants will
suffer a neck/spinal injury in a
crash. Do not drive until the head
restraints for all occupants are
installed and adjusted properly.
Adjust the head restraint so that the
top of the restraint is at the same
height as the top of the occupant's
head. This position reduces the
chance of a neck injury in a crash. Pull the head restraint up to raise
it. To lower the head restraint,
press the button, located on the
top of the seatback, and push the
restraint down.
Push down on the head restraint
after the button is released to make
sure that it is locked in place.
The head restraints are not
designed to be removed.