Cybex 55620H Modular - Manual (Page 35)

Page 2-11
Cybex Modular Owner’s Manual
5647/5306 - Modular Pressing Station
1. Select appropriate resistance.
2. Adjust the bench back pad angle (flat, 30, 40,
60, 80).
3. Adjust pressing arm to desired position.
4. Lift/lower resistance with smooth, controlled
movements.
MUSCLES TRAINED
Primary - Pectoralis Major, Anterior
Deltoids (depending upon bench
angle)
Secondary - Triceps
Start Position
Start Position
Stop Position