Roccoli & blue cheese soup, Ushroom soup, Aked avocados with ham – Sharp R82STMA User Manual

Page 43: Rispy stuffed mushrooms

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41

1 medium onion, chopped
175g (6oz) mushrooms, sliced
25g (1oz) butter
25g (1oz) plain flour
450ml (

3

/

4

pint) hot vegetable stock

2.5ml (

1

/

2

tsp) dried marjoram (see Tip, page 50)

salt and pepper to taste
300ml (

1

/

2

pint) milk

S

TARTERS

1 Cook the onion, mushrooms and butter together

in a bowl on HIGH for 4 minutes.

2 Stir in the flour to form a paste, gradually add the

stock.

3 Stir in the marjoram, salt and pepper to taste.

Cook on HIGH for 8-9 minutes, stir after 4 minutes.

4 Blend and add the milk, cook on HIGH for

6 minutes.

ROCCOLI & BLUE CHEESE SOUP

B

S

ERVES

4 P

REPARATION

TIME

- 8

MINUTES

S

ERVES

4 P

REPARATION

TIME

- 6

MINUTES

USHROOM SOUP

M

15ml (1tbsp) sunflower oil
1 large onion, finely chopped
400g (14oz) broccoli, broken into small florets
1 litre (1

3

/

4

pints) hot vegetable stock

300ml (

1

/

2

pint) low fat natural yoghurt

100g (4oz) Blue Stilton/Danish Blue, crumbled
salt and pepper to taste

1 Place oil, onion and broccoli in a large bowl, mix

well. Cover and cook on HIGH for 4-5 minutes.

2 Add the stock, mix well. Cover and cook on HIGH

for 8-10 minutes.

3 Blend in a food processor. Return to bowl, stir in

yoghurt and cheese. Season. Heat on MEDIUM
HIGH for 6-7 minutes, stir every 2 minutes.

50g (2oz) butter
50g (2oz) fresh brown breadcrumbs
100g (4oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
5ml (1tsp) fresh parsley, chopped
2 large ripe avocados (see Tip, page 51)
15ml (1tbsp) lemon juice (see Tip, page 43)
50g (2oz) cheese, grated

1 Place the butter in a bowl and heat on HIGH for

1 minute. Stir in the breadcrumbs and ham, add
enough cream to bind the mixture. Season with
salt and pepper to taste and stir in the parsley,
cook on HIGH for 2-3 minutes.

2 Cut the avocados in half, remove the stone and

brush the flesh with lemon juice. Fill each avocado
half with the breadcrumb mixture.

3 Place the avocados in a large flan dish and

sprinkle with the grated cheese.

4 Place the dish on the high rack, use sequence

programming (see page 20) to cook on HIGH for
1 minute, then on GRILL for 6-7 minutes until
brown and crispy.

S

ERVES

2

OR

4 P

REPARATION

TIME

- 8

MINUTES

B

AKED AVOCADOS WITH HAM

Garnish with fresh sprigs of parsley to serve

1 Remove and chop mushroom stalks. Place

mushroom caps in a large flan dish open side up.

2 Heat butter with garlic on HIGH for 1 minute, stir

in chopped mushroom stalks and breadcrumbs.
Fill mushrooms with mixture, sprinkle with cheese.

3 Place directly on the turntable, cook on GRILL-3

(top and bottom grill) (see page 10), for 10 minutes.

12 medium open cap mushrooms
75g (3oz) butter
2 cloves garlic, crushed (See Tip, page 48)
75g (3oz) fresh breadcrumbs
50g (2oz) cheese, grated

RISPY STUFFED MUSHROOMS

C

S

ERVES

4

P

REPARATION

TIME

- 6

MINUTES

Variation:
Stilton Stuffed Mushrooms:
Omit garlic and grated
cheese. Add 100g (4oz) Stilton, crumbled at Stage 2.

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