Spinach & brpccoli fold-overs, Spinach & broccoli, Fold-overs – Hamilton Beach MealMaker Express 80200 User Manual

Page 111

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J

840052500 Filling pt#2 12/22/98 11: 03 AM Pagelli (1,1)

L

AMBOCAN

Spinach & BrPccoli Fold-Overs

PREP:

5 min.

COOK:

10 min.

This versatile recipe can also be served as a vegetable side dish
or as a light lunch with a salad.

1

1

2

1

tablespoon oil

small onion, chopped

cloves garlic, crushed

(10 ounce) package frozen creamed
spinach, defrosted

Y

2

of a (10 package) frozen, chopped

broccoli, defrosted

2 tablespoons dried mashed potato flakes

1

'h

teaspoons Garam Masala, or

1 tablespoon curry powder

1 cup (4 ounces) grated Cheddar, gouda,

or your favorite cheese

1 (8 ounce) canister crescent roll dough,

formed into 8 balls

Switch the Press on and preheat the Griddle
to high.

: s Cook the onions and garlic in the oil for

1 minute or until nicely browned.

Add the vegetables, potato flakes, and Garam

Masala and stir well. Cook for 5 minutes.

! While the filling is cooking, press the dough

balls 3 or 4 times, holding down about 10
seconds each time, until the dough is formed
into 7-inch rounds and is nicely browned.

Nutritional

Information

Per Serving

Servkiq Size: 1

Nutrient

Per Serving

Calories

216

Total Fat

I3g

Saturated Fat

5q

Cholesterol

15mg

Sodium

482mg

Carbohydrates

I7g

Dietaiy Fiber

2g

Protein

7g

Spoon about 3 tablespoons of the filling on
each dough round. Top with cheese and fold
over. Keep the fold-overs warm in a 200°F oven
until all are prepared.

Makes: 8

Miin Dithfs - Vtfttirian >

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