Hamilton Beach MealMaker Express 80200 - Manual (Page 27)

840052500 F]atbread v05 12/22/98 10 :17 4M Page
C00KIN6TIPS:
• Chapati Is traditionally
made with "ghee”
which is clarified but­
tée Clarified butter is
a clear yellow liquid
that reassembles «1:
To clarify butter, heat
’/4 pound of butter in
a heavy saucepot or
cast-iron skillet over
low heat for about 20
minutes or until the
white solids separate
out to the bottom.
Carefully spoon off
the liquid or pour
through several layers
of cheesecloth.
• Wheat bran is a soft,
fine grain that can be
found in most
grocery and health
food stores. It is also
known as millers bran.
Do not use wheat
bran cereal because it
is too coarse. Barley
flour, oat bran, or
whole wheat flour can
be substituted if
wheat bran is not
available.
Nutritional Information
Per Serving
Serving Size: 1
Nutrient Per Serving
Calories 214
Total Fat 6g
Saturated Fat 4g
Cholesterol 16mq
Sodium 448mq
Carbohydrates 34g
Dietary Fiber 2g
Protein 59
PREP: 45 min.
COOK: 15 min.
This Indian flatbread is ideal as a scoop or edible plate.
2 cups all purpose flour
Vs cup wheat bran
1 teaspoon salt
V4 to 1 cup warm water
1 tablespoon melted butter or oil
1-2 tablespoons flour for kneading
2 tablespoons melted butter (ghee)
Combine flour, wheat bran, and salt.
Combine water and melted butter; stir into the
flour mixture until the dough forms a ball.
Turn out onto a lightly-floured board and knead
for 1 minute. The dough should be soft but not
sticky.
With floured hands, form the dough into 6 equal
size balls. Place in a lightly-oiled bowl. Cover
with plastic wrap and allow to stand for 40
minutes.
Preheat the Press and Griddle to high.
Press the dough quickly 3 or 4 times until it is
flattened into a 6- to 7-inch round.
Cook 1 minute per side until lightly browned
and the second side puffs.
Repeat the process until all the Chapati are
cooked. Place the prepared Chapati into a
200°F oven or wrap in foil to keep warm. They
are generally served brushed with ghee (see
Cooking Tips) before serving.
Makes: 6
Indian b Nativr Amariun Flatbraad «
Z7