Hamilton Beach MealMaker Express 80200 - Manual (Page 44)

840052500 Flatbread v05 12/22/98 1:18 PM Page 44 (1,1)
L
COOKING TIP:
Add tile water slowly
because it may not be
necessary to use the
full amount. Stop when
the dough foims a ball.
The dough should be
soft but not sticky. If
you add too much
water, add some flour,
a little at a time, if the
dough is just a iittle too
wet, flour your hands
when forming the
dough balls.
Nutritional Information
Per Serving
Servinq Size: 1
Nutrient Per Servinq
Caloiles 165
Total Fat 2g
Saturated Fat og
Cholesterol Omg
Sodium 2mq
Carbohydrates 32g
Dietary Fiber ig
Protein 4g
Ml
Hsian fUtbrcad
MuShu Pancakes
PREP: 25 min.
COOK: 10 min.
Try this quick and easy traditionai Asian fiatbread with
Mu Shu Pork (page 93).
2 cups all-purpose flour
% cup boiling water
2 teaspoons sesame oil
additional sesame oil to brush tops
Place the flour in a bowl. Combine water and
oil; stir in until the dough forms a ball.
Turn onto a lightly-floured board and knead for
1 minute. The dough should be soft but not
sticky.
Form the dough into 12 equal size balls. Flatten
each with your hands into 2-inch rounds. Brush
the tops of each round with sesame oil.
Preheat the Press and Griddle to high.
Press each pancake quickly 3 or 4 times until
the dough is flattened into a SVa-inch round.
Cook for 40 to 50 seconds per side or until
lightly browned and the second side puffs.
Repeat the process until all the pancakes are
cooked. Place the prepared pancakes into a
200°F oven or wrap in foil to keep warm.
Serve the pancakes in pairs.
Makes: 6