Salter 9139 WH3R Compact Analyser Scale User Manual

Page 8

Advertising
background image

8

weight & body fat readings

Position the scale on a flat level surface.

1) Press the on/off button to turn the scale on.

2) ‘hi’ will be displayed followed by ‘1-12’.

3) While ‘1-12’ is flashing, select your user number

by pressing the up or down buttons.
Your height and gender will be displayed.

4) Zero will be displayed.

athlete mode:
To select Athlete Mode press the up button.
A small athlete icon will appear.

note: This feature is only available to those
aged between 15-50 years.

An athlete is defined as a person who is involved in
intense physical activity of approximately 12 hours per
week and who has a resting heart rate of approximately
60 beats per minute or less.

5) When zero is displayed, with bare feet, step onto

the platform and stand still.

6) After 2-3 seconds your weight will be displayed.

7) Remain standing on the scale while your other

readings are taken.

8) Your body fat % (F) and total body water % (W)

are displayed.

The results are repeated then the scale switches off.

athlete mode

g

b

9114-9139_IB:Layout 1 22/03/2010 15:56 Page 8

Advertising