Compex Full Fitness - Manual (Page 188)

English
188
Programmes Effects Uses
Abs
Combine the beneficial
effects of the
Toning and
Firming programmes
adapted to the specificities
of the muscles of the ab-
dominal belt
To reduce your waist line,
while improving the muscu-
lar support of the abdomi-
nal wall
Buttocks
Subjects the buttocks mus-
cles to the most appro-
priate work for improving
the figure To restore and improve the
tone of the buttocks region
Toning
To tone the muscles To be used to begin with in
order to tone up and pre-
pare the muscles before
more intensive firming
work
Elasticity
To improve the circulation
and skin elasticity To be used as a comple-
ment to the
Muscle firming
or Shaping programmes
Calorilysis
To increase the calorie ex-
penditure To be used as a comple-
ment to a low-calorie diet in
order to accentuate the ca-
lorie deficit
Adipostress
To create intensive electric
stress and vasodilatation in
fat cell masses or areas of
cellulite To be used in conjunction
with other cellulite treat-
ments for a more aggressive
treatment of cellulite
Firming
To regain muscle firmness
and restore the support
function of the muscles To be used as the main
treatment for muscle fir-
ming
Shaping
To define and sculpt the
body when the muscles
are already firm To be used when the fir-
ming phase is finished
Aesthetic
At the end of a cycle, you may either start a new cycle at the next level up or do some
maintenance at the rate of 1 session a week at the last level reached
Manuel Full Fitness:Full Fitness 0706 5/02/08 10:11 Page 188