Schwinn FITNESS 123 - Manual (Page 27)

OPERA
TION
USING THE 123/223 COMPUTER
■ Auto Shut-Off (Sleep Mode)
The console will automatically shut off in approximately 2 minutes without
use or input. There is no on/off switch.
■ Information Mode
The computer enables you to switch between English or Metric units by
pressing and holding the UP and DOWN buttons simultaneously for 3
seconds. Use the UP or DOWN button to select “ENGLISH” or “METRIC”
and press ENTER to confirm. The computer will enter the Information
Mode. In the Information Mode, by following the displayed menu and
prompts, you will be able to:
Select ENGLISH measurement units which sets the computer for:
•
Miles
• Miles/hour
• Pounds
• Inches
Or select METRIC measurement units which sets the computer for:
•
Kilometers
• Kilometers/hour
• Kilograms
• Centimeters
See Total Distance
See Total Hours
Press “ENTER” and then the software version will display. Press “ENTER”
again to exit the Information Mode and the computer will bring you to the
“ENTER PROGRAM” mode.
■ Grip Heart Rate
This Schwinn bike is equipped with grip heart rate sensors located on the
handlebars. You must contact these sensors with both hands so the com-
puter can detect your pulse. The computer uses information detected by
the grip heart rate sensors for many of the software features. Make sure
you are griping the pods and look for the flashing “heart” icon and pulse
rate located on the lower right portion of the LCD display (to the left of the
CYCLIST icon) indicating that a pulse signal is being received. This is
extremely important for the Heart Rate Control and Fitness Test programs.
The computer must receive a steady, consistent signal for the duration of
these programs to operate correctly. If there is no display please see the
section titled “IMPORTANT Things You Should Know Before Exercising”
for more information.
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