Life Fitness 93T - Manual (Page 113)

2B-46
Life Fitness Model 97Te, 95Te, 97Ti, 95Ti and 93T Arctic Silver Treadmills
DISPLAY CONSOLE 97Te and 95Te LCD
CONFIGURATION – CUSTOM WORKOUT SETUP (Target Heart Rate)
This screen allows a custom workout to be defined based on a target heart rate.
CUSTOM WORKOUT NAME
A user assigned name for one of the six possible workouts.
WORKOUT TYPE Speed / Incline or Target Heart Rate.
TARGET HEART RATE % Allows adjustment of a percentage target heart rate for a selected interval. (1%
increments)
INTERVAL Interval between workout parameter changes. (Increment = workout time ÷ 30)
► Abort any changes made and return to the previous screen by pressing the CANCEL key.
► Press OK to accept any changes and return to the previous screen.