Life Fitness 93T - Manual (Page 28)

2A-3
Life Fitness Model 97Te, 95Te, 97Ti, 95Ti and 93T Arctic Silver Treadmills
DISPLAY CONSOLES
Use the following to aid you in control and message locations:
Heart Rate Calories Distance Time Incline Speed
1 2 3
4 5 6
7
Clear Enter
8
0
9
Fit
Test
Speed
Interval
Personal
Trainer
Zone
Training +
Enter
Weight Manual
Hill Random
Cardio Fat
Burn
Quick
Start
Cool
Down
Pause
Heart Rate
WORKOUT PROFILES
MANUAL
RANDOM
HILL
FIT TEST
ZONE TRAINING
SUGGESTED TARGET
HEART RATE AS % OF MAX
AGE
10
20
30
40
50
60
70
80
90
100
ACSM HEART RATE RANGE:
55% - 90%
CARDIO
168
160
152
144
136
128
120
112
104
96
FAT BURN
130
123
117
110
104
97
91
84
78
136
65% 80%
Time in Zone
Profile
Window Up/Down
ArrowsButtons Numeric
Keypad
Quick
Keys Workout Profile
Information
Message
Center
Display LEDs