Fitness category, English – Compex Performance User Manual

Page 286

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284

English

3. Fitness category

Programmes

Effects

Uses

Stimulation

energies

m

functions

if

m-4

cable

(sold separately)

connected

Body

Building

Increase in muscular
volume

Increase in the
diameter of the
muscle fibres

Improvement in
muscular resistance

For body-building
enthusiasts and users
who want to increase
their muscle mass

Muscle

definition

Increase in muscle
tone without marked
increase in volume to
build up firm
muscles

For those who want
very firm and wiry
muscles, but without a
great muscle volume
increase

m-3

m-3

Maximum bearable
energy (0-999)

Maximum bearable
energy (0-999)

At the end of a cycle, you may either start a new cycle at the next level up or do some

maintenance at the rate of 1 session a week at the last level reached.

Muscle

building

Improvement in
muscle development

Balanced increase in
muscle tone and
volume

To improve the
musculature in general
(strength, volume,
tone)

m-3

Maximum bearable
energy (0-999)

PERFORMANCE FR DE IT ES EN:ENGY Man FR 14/02/08 15:11 Page 284

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