Apple Final Cut Pro 5 - Manual (Page 309)

308 Part IV Logging, Capturing, and Importing
 Choose File > Import, then choose File or Folder from the submenu. (To import a file,
you can also press Command-I.) Select one or more files or folders in the dialog, then
click Choose.
 Control-click in the Browser or a bin’s window, then choose Import File or Import
Folder from the shortcut menu. Select a file or folder in the dialog, then click Choose.
Select the file (or folder)
you want to import, then
click Choose.
Choose an import option, then in
the dialog that appears, locate the
file or folder you want to import
and click Choose.